Discover Cafe Zupas Menu featuring vibrant salads, wholesome bowls, savory soups, and tasty sides. Enjoy fresh, nutritious meals crafted with premium ingredients in a bright, modern setting at Kildeer, IL.
Cafe Zupas offers a fresh, health-focused menu that stands out in the fast-casual dining scene. Situated in Kildeer, IL, this vibrant eatery specializes in nourishing bowls, hearty soups, creative sandwiches, and crisp salads, each crafted with quality, wholesome ingredients. The Try 2 Combo is a standout, allowing guests to pair favorites from two popular categories for just $16.35—ideal for those seeking variety and bold flavors. Signature sandwiches like the Turkey Bacon Avocado and the Dubai Sandwich with pistachio cream and Nutella®️ highlight Cafe Zupas’ unique twist on classic and innovative tastes. Kids enjoy their own thoughtfully curated combo, complete with a chocolate-dipped strawberry, making it a family-friendly choice.
Customer favorites such as the golden spice apple cup and mango mojito mocktail reflect a menu that’s both vibrant and seasonally inspired. The attentive service enhances the experience, ensuring every visit feels welcoming and fresh. Cafe Zupas redefines healthy dining with large portions, bold flavors, and thoughtful touches that keep guests coming back.
A few dishes from the current card — tap any shot to view larger.
A fruity, gut-healthy kombucha flavored with real organic Pink Lady Apple® juice. Crisp, sweet and refreshing.
Sweet Tea
A botanically driven Root Beer marries a classic bite with a creamy sweetness with extracts of sweet birch, smooth-vanilla bean and naturally sourced burdock root.
A blend of sweet strawberry juice, rich vanilla, and a dash of tangy lemon create the creamiest, fruitiest strawberry sundae soda
Vapor distilled water with electrolytes
Raspberry Lime sparkling water with real crushed raspberries and limes blended in. Light, bright and refreshing
Acai, Blueberry, Pomegranate
Choose one item from two of our most popular categories.
Baby Butter Lettuce, Rice, Grilled Chicken, Freshly Grated Parmesan, Edamame, Sugar Snap Peas, Sliced Cucumber, Hass Avocado with Green Goddess Dressing
Arugula & Rice, Roasted Chicken, Grape Tomatoes, Sliced Cucumbers, Black Olives, Roasted Cauliflower, Goat Cheese, Crispy Chickpeas, Tzatziki (Cucumber-Dill Yogurt Blend), Red Pepper Hummus with Lemon Oregano Vinaigrette
Arugula & Rice, Roasted Chicken, Roasted Sweet Potatoes, Roasted Cauliflower, Sliced Apples, Grapes, Goat Cheese, Pistachios with Balsamic Vinaigrette
Baby Butter Lettuce, Roasted Chicken, Cage-Free Eggs, Sliced Avocado, Edamame, Roasted Cauliflower, Tri-Color Peppers, Pumpkin Seeds and Fontina Cheese with Chipotle Ranch
Rice, Arugula, Roasted Chicken, Sugar Snap Peas, Roasted Cauliflower, Roasted Sweet Potatoes, Cashews, Microgreens, and Golden Curry Soup. *Golden Curry Soup contains chicken
Cottage Cheese, Roasted Chicken, Mixed Greens, Roasted Sweet Potatoes, Hass Avocado, Chopped Cashews, Balsamic Vinaigrette and Mike's Hot Honey:registered
House-Chopped Mixed Greens, Rice, Roasted Chicken, Grape Tomatoes, Black Olives, Tri-Color Peppers, Fire Roasted Corn, Black Beans, Avocado, Tortilla Strips, Goat Cheese, Pumpkin Seeds, Roasted Tomatillo Dressing
Pistachio Cream, Nutella®️, Sliced Strawberries, Chopped Pistachios, Kataifi
Baby Butter Lettuce, Rice, Grilled Chicken, Freshly Grated Parmesan, Edamame, Sugar Snap Peas, Sliced Cucumber, Hass Avocado with Green Goddess Dressing
Sundried Tomatoes, Roasted Red Peppers, Italian Spices, Ground Beef, Radiatore Noodles in a Creamy Broth. Served with House-Made Basil Ricotta, Shaved Parmesan and a Cheesy Dipper Breadstick
Nutella®️ and Sliced Strawberries on toasted Ciabatta
Miss Vickie's Smokehouse BBQ
Pistachio Cream, Nutella®️, Sliced Strawberries, Chopped Pistachios, Kataifi
A buttery brown sugar cookie with an iconic mix of milk and semi-sweet chocolate and a sprinkle of flaky salt.
A rich fudge brownie topped with three premium milk and semi-sweet chocolate chunks and chips.
Hand Dipped In Premium Milk Chocolate
Crispy Rice Puffs Mixed with Marshmallow Cream, Brown Butter & A Hint of Sea Salt; Hand Dipped in Milk Chocolate
Nutella®️ and Sliced Strawberries on toasted Ciabatta
Decadent Cheesecake, Topped with Raspberry Coulis, Mixed Berries & Whipped Cream
Layers of Dense Chocolate Cake, White Chocolate Mousse & Milk Chocolate Mousse, Sprinkled with Dark Chocolate Chips
Choose from a variety of premium greens & grains as your base
Choose from a variety of premium greens as your base
Choose a wild rice blend or white basmati rice as your base
Red Skinned Potatoes, Green Chilies, Fire-Roasted Corn, Green Cabbage, Chopped Bacon, Southwestern Spices & Fresh Cilantro In A Creamy Broth. Pictured With Tortilla Strips
Grilled Chicken, Carrots, Celery, Onions, Herbs & Spices In a Light Chicken Broth, Served Over Radiatore Noodles
Red & Green Enchilada Sauce, Cheddar Cheese, Corn Tortillas, Roma Tomatoes, Black Beans, Fire-Roasted Corn, Cumin & Grilled Chicken. Pictured With Tortilla Strips
Combine Any Two of Our Chef-Crafted Soups to Create Your Own Perfect Bowl.
Cremini, Shiitake, & White Button Mushrooms, Leeks, Onions & Celery In a Cream & Roasted Vegetable Broth. Pictured With Crispy Onions
The Original Café Zupas Secret Menu Item Combines Our Signature Tomato Basil Soup with Our Rich and Creamy Wisconsin Cauliflower for the Best of Both Worlds
Vine Ripe Tomatoes, Fresh Basil, Chopped Garlic, Parmesan Cheese, Sautéed Celery & Onions, Extra Virgin Olive Oil, & Spices In A Creamy Broth
Lobster, Fennel, Roma Tomatoes, Carrots, Onions, Celery, Herbs & Spices In A Creamy Broth
Broccolini, Roma Tomatoes, Chickpeas, Onions, Celery & Leeks In a Roasted Vegetable Broth
Grilled Chicken, Red Skinned Potatoes, Sweet Potatoes, Coconut Milk and a Rich Blend of Curry Spices. Shown with Wild Rice and Cashews
Sundried Tomatoes, Roasted Red Peppers, Italian Spices, Ground Beef, Radiatore Noodles in a Creamy Broth. Served with House-Made Basil Ricotta, Shaved Parmesan and a Cheesy Dipper Breadstick
Cauliflower, Cheddar, Pepper Jack, & Whipped Cream Cheese, Celery & Onions In a Creamy Broth. Pictured With Shredded Cheddar Cheese & Applewood-Smoked Bacon
Cage-Free Chicken, Baby Butter Lettuce, Cage-Free Eggs, Applewood-Smoked Bacon, Edamame, Grape Tomatoes, Black Olives, Goat Cheese & Sliced Avocado. Choose Buttermilk Ranch or Fresh Herb Vinaigrette
House-Chopped Mixed Greens, Blueberries, Strawberries, Raspberries, Blackberries & Cinnamon Almonds with Poppyseed Dressing
House-Chopped Mixed Greens, Grilled Chicken, Parmesan Cheese, Avocado, House-Made Croutons, Avocado Caesar Dressing
House-Chopped Mixed Greens, Cage-Free Chicken, Strawberries, Fontina Cheese, Gala Apples, Dried Cranberries & Candied Pecans with Strawberry Champagne Vinaigrette
House-Chopped Mixed Greens, Roasted Chicken, Red Onions, Tomatoes, Fire-Roasted Corn, Black Beans, Tri-Color Peppers, Cheddar Cheese, Hass Avocado & Tortilla Strips With Chipotle Ranch & Honey Cilantro Glaze
House-Chopped Mixed Greens, Blueberries, Strawberries, Mangos & Cinnamon Almonds with Mango Yogurt Dressing
House-Chopped Mixed Greens, Roasted Chicken, Red Onions, Grape Tomatoes, Fire-Roasted Corn, Black Olives, Black Beans & Tortilla Strips With Buttermilk Ranch Dressing & Sweet BBQ Sauce
Pistachio Cream, Nutella®️, Sliced Strawberries, Chopped Pistachios, Kataifi
Turkey, Applewood-Smoked Bacon, Hass Avocado, Tomatoes & Muenster Cheese With Café Zupas Sauce
Nutella®️ and Sliced Strawberries on toasted Ciabatta
Genoa Salami, Capicola, Ham, Tomatoes, Fresh Chopped Mixed Greens & Provolone Cheese with Italian Spread
Brisket, Provolone Cheese, Muenster Cheese & Tomato With White BBQ Sauce
Turkey, Applewood-Smoked Bacon, Mixed Greens, Tomatoes, Sliced Avocado & Muenster Cheese With Café Zupas Sauce
Roasted Sweet Potatoes, Sliced Avocado, Baby Cucumber, Mixed Greens, Roma Tomato, Goat Cheese, Roasted Red Pepper Hummus & Pesto Spread
House-Made Pesto Chicken Salad With Roasted Red Peppers & Almonds, Tomatoes, Micro Greens & Muenster Cheese
Turkey, Ham, Applewood-Smoked Bacon, Tomatoes & Muenster Cheese With Café Zupas Sauce
Tillamook® Cheddar Cheese, Muenster Cheese & Tomatoes With Pesto Spread
Roasted Chicken, Roasted Sweet Potatoes, Sliced Avocado, Baby Cucumber, Mixed Greens, Roma Tomato, Goat Cheese, Roasted Red Pepper Hummus & Pesto Spread
Smoky and Savory Pulled Brisket & Fresh Herb Vinaigrette, Cabbage Slaw with Sweet BBQ Sauce & Secret Sauce
Ham, Provolone Cheese, Tomatoes and Fresh Chopped Mixed Greens with Mayo Spread
Served with a Belgian Chocolate-Dipped Strawberry & a Small Drink or 2% Milk. For ages 10 years & younger
First time dining at Cafe Zupas and I can't believe I'm just now experiencing this fast, casual gem. Compared to your other quick cafes, Zupas offers unique menu options, large portion sizes and fantastic pricing. Their signature chocolate dipped strawberry is divine and such a cute touch. Ordering via the app was a seamless process. Food reviews Nourish Bowl---perfect blend of sweet and savory. Creaminess from the goat cheese brought everything together so nicely. Each element was perfectly cooked and seasoned. Highly recommend BBQ sauce as the dressing to bring out more savoriness! Only notable issue was a few bites of rice were undercooked
Opening hours, the full address and the best way to get there are all on the restaurant page. Booking policies differ from place to place — so call ahead, or simply walk in.